breastfeeding lactation RSS

  I remember all too well being told to cut out dairy, wheat, alcohol, coffee and worst of all chocolate, when I was breastfeeding Maisie. She had bad eczema and apparently these are all foods that can contribute to causing this skin problem.   Never in my life was there a time that I was so conscious of what I was eating. Parenting is hard work, and we deserve to let ourselves have some treats. I was determined I would find a substitute. I searched all through the supermarket isles for a replacement and finally found Green and Blacks Dark...